WorkstyleIQ — a private daily tracker for flow, momentum and recharge in your working day.
Make good work visible.
Flow, momentum and recharge in your working day all within Microsoft Teams.
Manage a team?Three rings. One honest picture of your day.
Three rings: flow, momentum and recharge. Each fills with sustained attention, work that holds together, and genuine breaks. They measure the shape of your day, not how full it was.
Measured apart, because a good day needs all three
Flow
Deep, unbroken blocks of real attention. Your headline number.
Momentum
Sticking with the one thing instead of bouncing between ten.
Recharge
Real breaks and an honest switch-off signal at day's end.
The work your busy days hide.
Hours of real focus vanish into a day that just felt hectic. WorkstyleIQ finds them and gives them back to you, so the work you can't see finally counts. The problem was never the work. It was the fragmentation hiding it.
See the arc, not just the day.
Today's rings are the daily habit. Underneath it, WorkstyleIQ keeps the long view: your trend line, your personal records, and the weekly rhythm your focus actually follows.
Thirty days of deep flow against your own baseline. Here the comparison is your past self — never a manager's ranking. Weekends render as gaps, never as zero. Trending up against your baseline.
history fades, Plus keeps it
Tuesday mid-morning is where your focus forms. The meetings keep landing right on top of it.
- Longest deep block1h 47m19 May
- Best flow day3h 12m19 May
- Best flow week11h 20mw/c 18 May
- Calmest meeting day08 May
Personal bests, not performance reviews.
No manager leaderboards, no rankings. You measure against last week's you — and, if you choose, an anonymous benchmark of people in similar roles, for your eyes only.
Some weeks are worth celebrating.
Close your rings, day after day, and the wins add up on their own. Your first deep block. Your best month yet. Milestones that build across a year. Challenges keeps them for you, ready the moment you walk in, and every one is a personal best, measured against your own history.
- First Flow ring
- First Momentum ring
- First Recharge ring
- First Deep block
- First measured day
- First real midday break
- First work-free evening
- All three rings in one day
Ask your day anything.
WorkstyleIQ AI adds an assistant that knows your own working data. Ask it real questions about how you work and get a straight, evidence-based answer, never advice you didn't ask for. Conversations are never used to train any model.
Every Monday it writes you a short recap of the week before. Your patterns, your records, in plain language.
For you, never about you.
App focus only — never your screens or content. Just statistical analysis of your digital interactions.
How privacy worksThree steps. Then a daily habit.
Set your rhythm
Answer five quick questions about how your day actually runs. We tune your targets to the way you work, not to a job title.
Measured, not monitored
It runs quietly in the background, noting only which app has your attention. Never your screens or content, and everything it keeps is yours to see, live.
Close your rings
Close your rings each day and your effectiveness compounds — small, honest gains in flow and momentum that add up to genuine productivity, not activity theatre.
Give your team their focus back.
WorkstyleIQ team edition shows you exactly what keeps pulling your team out of their best work, and what each thing costs in hours. Real evidence you can take into the room and act on.
Find the real costs
The meetings, interruptions and patterns draining your team's deep work, each ranked and priced in the hours it costs.
Protect the best windows
See when your team does its sharpest work, and what keeps colliding with it, so you can defend that time.
Prove it worked
Bring evidence into the room, not opinions, then watch the team's deep work climb as the changes land.
Start free. Go deeper when you're ready.
The three rings, baseline targets, the records board, take on a challenge. 30-day history.
The AI layer. Ask the assistant anything about your data. Weekly written recaps. 90-day history.
For managers of 5+. A manager sees the team's aggregate rhythm. Includes Personal Plus.
The things you are right to ask.
Can my manager see my day?
Do I need IT to approve it?
What does it actually measure?
When does it open?
Be first in line.
Join the free waitlist — open to anyone with a work email. We will only ever email you about early access.